Aqua, Disodium Cocoamphodiacetate, Cocamidopropyl Betaine, Sodium Lauroyl Sarcosinate, Saccharum Officinarum Extract*, Oryza Sativa Extract*, Phytic Acid, Medicago Sativa Extract, Selaginella Lepidophylla Extract, Prunus Armeniaca Kernel Oil, Lens Esculenta Seed Extract, Hydrolyzed Cicer Seed Extract, Chenopodium Quinoa Seed Extract, Helianthus Annuus Seed Oil, Vaccinium Myrtillus Fruit/Leaf Extract, Citrus Aurantium Dulcis Fruit Extract, Citrus Limon Fruit Extract, Acer Saccharum Extract, Astragalus Gummifer Gum, Lactobacillus Ferment Lysate, Sodium Hyaluronate, Saccharomyces Ferment Lysate Filtrate,Citric Acid, Xanthan Gum, Glycerin, Sodium Benzoate, Potassium Sorbate, Parfum**, Mica, CI 77491, Limonene, Tetramethyl Acetyloctahydronaphthalenes, Linalyl Acetate, Alpha-Terpinene.

Step 1: Make sure your hair is wet and then put a small amount on a few spots on your scalp, like the front, sides, crown, and nape.
Step 2: Use your fingertips to gently rub it in until it feels even (a little foam is normal).
Step 3: Use warm (not hot) water to rinse well and let the shampoo run through the lengths.
Step 4 (only if needed): If you feel a lot of buildup, work through the lengths a little and then rinse again.